December 2011 Letter From the Editors

Happy Holidays! 

I hope you are surviving this busy season.  We are very excited about our new Movement Education Center course offerings.  This January we will offer our first yoga class at APT!  We will begin our exploration of this powerful exercise tool while teaching a balanced, neutral joint and whole body alignment.   Our Pilates for Aging Gracefully Class is an excellent option for those of you who want to do Pilates but have a hard time getting down on the floor.  Exercises in this class are performed while sitting on a chair or in standing, using the chair for balance.  Check out these offerings in this month's newsletter.

 
Best From All of Us,
 
Pat Staszak, PT
Michelle Carlevato, PT, DPT
Catherine Lewan, PT, DPT
Dennis Frawley, PT, DPT
Jennifer Hungate, PT, DPT, WCS