What is the Movement Education Center?

In our Movement Education Center, we use the science and research of physical therapy to help you understand your best body alignment, both in exercise and in your normal daily activities. Using the common theme of Find Your Best Neutral Body Alignment, our physical therapists explore fitness trends and give you tools to help your reach your health and wellness goals. Neutral body alignment enables deep stabilizer muscles to support joints in a way that minimizes stress and keeps you active, balanced, and free from pain. We look forward to sharing this exciting information with you.