Body Wellness Blog

In our blog we will teach you the basics of posture, movement and exercise to help you move through life more fluidly and with less pain.

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Treating Plantar Fasciitis with a Night Splint

Treating Plantar Fasciitis with a Night Splint

The plantar fascia is a ligament full of fibers that runs along the bottom of the foot from the heel to the toes. More than two million Americans seek treatment each year for the pain and inflammation that result when tiny tears occur in the tissue. When the tears are located at the end of the ligament attached to the calcaneous, or heel bone, what you feel is plantar fasciitis or heel pain-a burning, aching or sticking sensation.

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