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Body WellnessThis is our educational blog. Every month, we discuss different topics; we want to teach you the basics of posture, movement, and exercise so you can move though life more fluidly and with less pain. Being strong and having a well-aligned musculoskeletal system really can increase your wellness. This is where we want to hear from you—click here to ask us questions about your exercise program or your postural pain problem. |
CommunityOur community is filled with great practitioners and businesses. Every month we highlight an area practitioner or a great locally owned business in the area. These businesses generally put more money back into the local economy by using services in the community. For example, our printer, accountant, benefits manager, web designer, contractor, and bank are all located in the area. Therefore, there is a greater likelihood that money we spend will be recycled through our community and will keep Andersonville thriving. |
Healthy EatingWe know this doesn’t really relate to physical therapy, but it is fun and it can be a great way to share recipes. We usually post simple, healthy recipes, but we might include the occasional treat! We have been experimenting with eating less wheat, so some of the recipes we post are gluten-free. Do you have a healthy recipe you’d like to share? Send it to us at andersonvillept@gmail.com. We’ll post our favorites here. |
Newsletter ArchivesOur monthly letter from the editors. |
